Whether of the sport you practice, you need motivation. I’ll inspire you sharing some wonderful inspirational fitness quotes that I love.

it will hurtIt will hurt. It will take time. It will require dedication. It will require willpower. You will need to make healthy decisions. It requires sacrifice. You will need to push your body to its max. There will be temptation. But, I promise you, when you reach your goal, it’s worth it.

reach your goalIt does not matter if the progress is slow as long as you reach your goal.

others can'tToday I do what others wont. So tomorrow I can do what others can’t.

days when you feel goodYou can’t get much donei n life if you only work on the days when you feel good. – Jerry West

make progress or make excusesThere are only 2 choices; make progress or make excuses. – Ellen Mikesell

regretYou only regret the workouts you don’t do.

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