“Take rest; a field that has rested gives a bountiful crop.” – Ovid

“Every now and then go away, have a little relaxation, for when you come back to your work your judgment will be surer.” – Leonardo DaVinci

“Stress is not what happens to us. It’s our response to what happens. And response is something we can choose” – Maureen Killoran

“Tension is who you think you should be. Relaxation is who you are.” – Chinese Proverb

“Stress is nothing more than a socially acceptable form of mental illness.” – Richard Carlson

“How beautiful it is to do nothing, and then to rest afterward.” – Spanish proverb

“In most cases stress is the root cause of death; illnesses are just the wrap up.” – Yordan Yordanov

“Rest is not idleness, and to lie sometimes on the grass under trees on a summer’s day, listening to the murmur of the water, or watching the clouds float across the sky, is by no means a waste of time. ” – J. Lubbock

“If your teeth are clenched and your fists are clenched, your lifespan is probably clenched.” – Terri Guillemets

“Smile, breathe, and go slowly” – Thich Nhat Hanh

“Don’t let your mind bully your body into believing it must carry the burden of its worries.” – Astrid Alauda

“Half our life is spent trying to find something to do with the time we have rushed through life trying to save.” – Will Rogers

“To sit in the shade on a fine day, and look upon verdure is
the most perfect refreshment.” – Jane Austen

“For fast-acting relief, try slowing down.” – Lily Tomlin

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