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50 Fitness Motivation

fitness  motivation1. By exercise. I’ll tell you one thing, you don’t always have to be on the go. I sit around a lot, I read a lot, and I do watch television. But I also work out for two hours every day of my life, even when I’m on the road. – Jack LaLanne

2. The first wealth is health – Emerson

3. If you don’t do what’s best for your body, you’re the one who comes up on the short end. – Julius Erving

4. Those who do not find time for exercise will have to find time for illness. – Earl of Derby

5. Our health always seems much more valuable after we lose it. – Unknown

6. A man too busy to take care of his health is like a mechanic too busy to take care of his tools. – Unknown

7. Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it. – Plato

8. It is exercise alone that supports the spirits, and keeps the mind in vigor. – Marcus Tullius Cicero

9. Health is the thing that makes you feel that now is the best time of the year. – Franklin P. Adams

10. If I’d known I was going to live this long, I’d have taken better care of myself. – Eubie Blake

11. Look to your health; and if you have it, praise God and value it next to conscience; for health is the second blessing that we mortals are capable of, a blessing money can’t buy. – Izaak Walton

12. Take care of your body. It’s the only place you have to live. – JimRohn

13. The higher your energy level, the more efficient your body. The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results. – Anthony Robbins

14. The sovereign invigorator of the body is exercise, and of all the exercises walking is the best. – Thomas Jefferson

15. Time and health are two precious assets that we don’t recognize and appreciate until they have been depleted. – Denis Waitley

16. To get rich never risk your health. For it is the truth that health is the wealth of wealth. – Richard Baker

17. You can set yourself up to be sick, or you can choose to stay well. – Wayne Dyer

18. Money is the most envied, but the least enjoyed. Health is the most enjoyed, but the least envied. – Charles Caleb Colton

19. Health is the vital principle of bliss, and exercise of health. – James Thomson

20. The body of man is a machine which winds its own springs. – J. O. De La Mettrie

21. A man’s health can be judged by which he takes two at a time – pills or stairs. – Joan Welsh

22. Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity. – John F. Kennedy

23. Running is one the best solutions to a clear mind. – Sasha Azevedo

24. Take care of your body with steadfast fidelity. – Goethe

25. The only disability in life is a bad attitude. – Scott Hamilton

26. It is remarkable how ones wits are sharpened by physical exercise. – Pliny the Younger

27. Exercise is good for your mind, body, and soul. – Susie Michelle Cortright

28. Wholesome exercise in the free air, under the wide sky, is the best medicine for body and spirit. – Sarah Louise Arnold

29. True enjoyment comes from activity of the mind and exercise of the body; the two are united. – Alexander von Humboldt

30. Self-delusion is pulling in your stomach when you step on the scales. – Paul Sweeney

31. To be successful, you must dedicate yourself 100% to your training, diet and mental approach. – Arnold Schwarzenegger

32. Many of life’s failures are people who did not realize how close they were to success when they gave up. – Thomas Edison

33. You have to stay in shape. My grandmother, she started walking five miles a day when she was 60. She’s 97 today and we don’t know where the hell she is. – Ellen Degeneres

34. You must begin to think of yourself as becoming the person you want to be. – David Viscott

35. The difference between try and triumph is just a little umph! – Marvin Phillips

36. The good Lord gave you a body that can stand most anything. It’s your mind you have to convince. – Vincent Lombardi

37. The groundwork of all happiness is health. – Leigh Hunt

38. The man who can drive himself further once the effort gets painful is the man who will win. – Roger Bannister

39. Ultimately, the only power to which man should aspire is that which he exercises over himself. – Elie Wiesel

40. Mental attitude is more important than mental capacity. – Walter Dill Scott

41. My motto was always to keep swinging. Whether I was in a slump or feeling badly or having trouble off the field, the only thing to do was keep swinging. – Hank Aaron

42. Whether you think you can or whether you think you can’t, you’re right! – Henry Ford

43. Enter every activity without giving mental recognition to the possibility of defeat. Concentrate on your strengths instead of your weaknesses, on your powers instead of your problems. – Paul J. Meyer

44. Everyone has limits on the time they can devote to exercise, and crosstraining simply gives you the best return on your investment balanced fitness with minimum injury risk and maximum fun. – Paula Newby- Fraser

45. Toughness is in the soul and spirit, not in muscles. – Alex Karras

46. It’s not whether you get knocked down; it’s whether you get up. – Vince Lombardi

47. It’s the lack of faith that makes people afraid of meeting challenges, and I believe in myself. – Muhammad Ali

48. If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them. – Bruce Lee

49. Exercise: you don’t have time not to. – Unknown

50. We do not stop exercising because we grow old – we grow old because we stop exercising. – Dr. Kenneth Cooper

Inspirational Fitness Quotes

Whether of the sport you practice, you need motivation. I’ll inspire you sharing some wonderful inspirational fitness quotes that I love.

it will hurtIt will hurt. It will take time. It will require dedication. It will require willpower. You will need to make healthy decisions. It requires sacrifice. You will need to push your body to its max. There will be temptation. But, I promise you, when you reach your goal, it’s worth it.

reach your goalIt does not matter if the progress is slow as long as you reach your goal.

others can'tToday I do what others wont. So tomorrow I can do what others can’t.

days when you feel goodYou can’t get much donei n life if you only work on the days when you feel good. – Jerry West

make progress or make excusesThere are only 2 choices; make progress or make excuses. – Ellen Mikesell

regretYou only regret the workouts you don’t do.

Zig Ziglar Quotes

You cannot perform in a manner inconsistent with the way you see yourself.

Little men with little minds and little imaginations go through life in little ruts, smugly resisting all changes which would jar their little worlds.

Your attitude, not your aptitude, will determine your altitude.

People often say that motivation doesn’t last. Well, neither does bathing – that’s why we recommend it daily.

Zig Ziglar QuotesIf you go looking for a friend, you’re going to find they’re very scarce. If you go out to be a friend, you’ll find them everywhere.

When you respond to life, that’s positive; when you react to life, that’s negative.

Life is too short to spend your precious time trying to convince a person who wants to live in gloom and doom otherwise. Give lifting that person your best shot, but don’t hang around long enough for his or her bad attitude to pull you down.Instead, surround yourself with optimistic people.

Michael Moore Quotes

A majority of this country opposes this war, a majority of this country never voted for this administration. – Michael Moore Quotes

Any time you got the Pope and the Dixie Chicks against you, your time is up. – Michael Moore Quotes

Clinton was a pretty good president for a Republican. – Michael Moore Quotes

I like America to some extent. – Michael Moore Quotes

I personally hold Blair more responsible for this war than I do George Bush. The reason is, Blair knows better, Blair is not an idiot. What is he doing hanging around this guy? – Michael Moore Quotes

I’m a millionaire, I’m a multi-millionaire. I’m filthy rich. You know why I’m a multi-millionaire? ‘Cause multi-millions like what I do. – Michael Moore Quotes

Michael Moore QuotesShould such an ignorant people lead the world? How did it come to this in the first place? 82 percent of us don’t even have a passport! Just a handful can speak a language other than English. – Michael Moore Quotes

The Iraqis who have risen up against the occupation are not ‘insurgents’ or ‘terrorists’ or ‘The Enemy.’ They are the revolution, the Minutemen, and their numbers will grow – and they will win. – Michael Moore Quotes

The majority of Americans, the ones who never elected George W. Bush, are not fooled by his weapons of mass distraction. – Michael Moore Quotes

The motivation for war is simple. The U.S. government started the war with Iraq in order to make it easy for U.S. corporations to do business in other countries. They intend to use cheap labor in those countries, which will make Americans rich. – Michael Moore Quotes

There’s a gullible side to the American people. They can be easily misled. Religion is the best device used to mislead them. – Michael Moore Quotes

We live in the time where we have fictitious election results that elects a fictitious president. We live in a time where we have a man sending us to war for fictitious reasons. – Michael Moore Quotes

White people scare the crap out of me. – Michael Moore Quotes

Motivational Sports Quotes

The most important thing in sport is your motivation. You can’t be one of the best without motivation. Let me share with you some great motivational sports quotes.

“Just go out there and do what you’ve got to do.” – Martina Navratilova

“The pain of discipline is far less than the pain of regret” – Sarah Bombell

“In order to excel, you must be completely dedicated to your chosen sport. You must also be prepared to work hard and be willing to accept constructive criticism. Without a total 100 percent dedication, you won’t be able to do this.” – Willie Mays

“The real glory is being knocked to your knees and then coming back. That’s real glory.” – Vince Lombardi

“Luck? Sure. But only after long practice and only with the ability to think under pressure.” – Babe Didrikson Zaharias

“The most important key to achieving great success is to decide upon your goal and launch, get started, take action, move.” – John Wooden

“Don’t give up at half-time. Concentrate on winning the second half.” – Paul Bryant

“The Truth is that Running Hurts. No one gets faster without meeting their personal pain barrier straight on. No amount of junk miles, fun runs or affirmations are going to get you over the hill at the five mile mark in a 10k. However, what will pull you through is solid prep with hard hill runs and interval work.” – Manciata

“Some people say I have attitude – maybe I do…but I think you have to. You have to believe in yourself when no one else does – that makes you a winner right there.” – Venus Williams

“Don’t let what you cannot do interfere with what you can do.” – John Wooden

“My mother taught me very early to believe I could achieve any accomplishment I wanted to. The first was to walk without braces.” – Wilma Rudolph

“The difference between the impossible and the possible lies in a man’s determination.” – Tommy Lasorda

“If you believe in yourself, have dedication and pride and never quit, you’ll be a winner. The price of victory is high, but so are the rewards.” – Paul Bryant

Motivational Sports Quotes“The ideal attitude is to be physically loose and mentally tight.” – Arthur Ashe

“You can’t get much done in life if you only work on the days when you feel good.” – Jerry West

“The answer to three questions will determine your success or failure.
1 – Can people trust me to do my best?
2 – Am I committed to the task in hand?
3 – Do I care about other people and show it?
If the answers to all three questions are yes, there is no way you can fail.” – Lou Holtz

“Never let your head hang down. Never give up and sit down and grieve. Find another way. And don’t pray when it rains if you don’t pray when the sun shines.” – Leroy Paige

“Being a winner is more than getting a first place trophy, it is acting like the effort was an honour and the trophy is just a decoration.” – Bryan Moseley

“I learned that the only way you are going to get anywhere in life is to work hard at it. Whether you’re a musician, a writer, an athlete or a businessman, there is no getting around it. If you do, you’ll win–if you don’t, you won’t.” – Bruce Jenner, Olympic Gold Medalist, Decathlon

“You find that you have peace of mind and can enjoy yourself, get more sleep, rest when you know that it was a one hundred percent effort that you gave – win or lose.” – Gordie Howe

“I learned that if you want to make it bad enough, no matter how bad it is, you can make it.” – Gale Sawers

“The difference between a successful person and others is not a lack of strength, not a lack of knowledge, but rather in a lack of will.” – Vincent T. Lombardi

“Do you know what my favorite part of the game is? The opportunity to play.” – Mike Singletary

“It’s great to win, but it’s also great fun just to be in the thick of any truly well and hard fought contest against opponents you respect, whatever the outcome.” – Jack Nicklaus

“The spirit, the will to win, and the will to excel are the things that endure. These qualities are so much more important than the events that occur.” – Vince Lombardi

“It’s not whether you get knocked down; it’s whether you get back up.” – Vince Lombardi

“Never let the fear of striking out get in your way.” – George Herman “Babe” Ruth

“The principle is competing against yourself. It’s about self improvement, about being better than you were the day before.” – Steve Young

“If you don’t invest very much, then defeat doesn’t hurt very much and winning is not very exciting.” – Dick Vermeil

“The man who has no imagination has no wings.” – Muhammad Ali

“I’ve never known a man worth his salt who in the long run, deep down in his heart, didn’t appreciate the grind, the discipline… I firmly believe that any man’s finest hour – this greatest fulfillment to all he holds dear is that moment when he has worked his heart out in a good cause and lies exhausted on the field of battle, victorious.” – Vince Lombardi

“When I go our on the ice, I just think about my skating. I forget it is a competition.” – Katarina Witt

“Positive thinking is the key to success in business, education, pro football, anything that you can mention. I go out there thinking that I’m going to complete every pass.” – Ron Jaworski

“Just do what you do best.” – Red Auerbach

“I didn’t just jump back on the bike and win. There were a lot of ups and downs, good results and bad results, but this time I didn’t let the lows get to me.” – Lance Armstrong

“Golf is a game whose aim is to hit a very small ball into an even smaller hole, with weapons singularly ill-designed for the purpose.” – Winston Churchill

“Experience tells you what to do; confidence allows you to do it.” – Stan Smith

“The difference between the impossible and the possible lies in a man’s determination.” – Tommy Lasorda

Inspirational Quotes

“Courage is the discovery that you may not win, and trying when you know you can lose.” – Tom Krause

“If you only do what you know you can do- you never do very much.” – Tom Krause

“Enthusiasm is excitement with inspiration, motivation, and a pinch of creativity.” – Bo Bennett

“Music is what feelings sound like.” – Mary Anne Radmacher

“You are the embodiment of the information you choose to accept and act upon. To change your circumstances you need to change your thinking and subsequent actions.” – Adlin Sinclair

“There are no failures – just experiences and your reactions to them.” – Tom Krause

“Your time is limited, so don’t waste it living someone else’s life. Don’t be trapped by dogma – which is living with the results of other people’s thinking. Don’t let the noise of other’s opinions drown out your own inner voice. And most important, have the courage to follow your heart and intuition. They somehow already know what you truly want to become. Everything else is secondary.” – Steve Jobs

“Anyone can give up, it’s the easiest thing in the world to do. But to hold it together when everyone else would understand if you fell apart, that’s true strength.” – Lao Tzu

“Try and fail, but don’t fail to try.” – Stephen Kaggwa

“A true friend sees the good in everything, and brings out the best in the worst of things.” – Sasha Azevedo

A to Z Motivation

Avoid Negative Thoughts, People, Things and Habits.

Believe in yourself.

Consider things from every angle and others points of view.

Dare to Dream and Dream Big

Energy, Excitement and Enthusiasm is in your blood.

Family and Friends are hidden treasures ; enjoy these riches.

Give more than you planned to.

Have a good sense of humour.

Ignore Critisism, Ridicule and Discouragement from others.

Jump on Problems because they are Opportunities in disguise.

Keep up the good work however hard it may seem.

Love yourself, just as you are.

Make Impossibility a Possibility.

Never lie, cheat or steal, always strike a fair deal…

Open your eyes and see things as they really are.

Prefect Practice makes you perfect.

Quitters never Win and Winners never Quit.

Reward yourself for every small success and achievement.

Stop Wasting your Time and Procrastinating important Goals.

Take control of your Life and your Goals.

Understand so that you could Understood.

Visualize your Goals and Dreams everyday.

Win over your own weaknesses and make them as your Strengths.

Xccelerate your efforts

Yes Yes Yes, Yes you Can and You Will

Zap your Stress and Enjoy your Life..

Best Motivational Quotes

By working faithfully eight hours a day you may eventually get to be boss and work twelve hours a day. – Robert Frost

Life is like a ten-speed bicycle. Most of us have gears we never use. – Charles Schulz

Opportunity is always knocking. The problem is that most people have the self-doubt station in their head turned up way too loud to hear it. – Brian Vaszily

Some people develop a wishbone where their back bone should be. – Anonymous

Life begins at 40 – but so do fallen arches, rheumatism, faulty eyesight, and the tendency to tell a story to the same person, three or four times. – Helen Rowland

You grow up the day you have your first real laugh – at yourself. – Ethel Barrymore

Opportunity dances with those who are already on the dance floor. – Jackson Brown

I knew I was going to take the wrong train, so I left early. – Yogi Berra

I am so clever that sometimes I don’t understand a single word of what I am saying. – Oscar Wilde

I’ve got all the money I’ll ever need, if I die by four o’clock. – Henny Youngman

Burn your computer. Blow up your TV. Bludgeon your cell phone. Breathe deeply. This, my friends, is the secret to inner-peace. – Brian Vaszily

People often say that motivation doesn’t last. Well, neither does bathing – that’s why we recommend it daily. – Zig Ziglar

God is dead – Nietzsche Nietzsche is dead. – God

Five out of four people have trouble with fractions. – Unknown

A clear conscience is a sure sign of a bad memory. – Unknown

Life is not about how fast you run, or how high you climb, but how well you bounce. – Unknown

I’ve developed a new philosophy… I only dread one day at a time. – Charles Schulz

None of us is as dumb as all of us. – Unknown

Many of us spend half our time wishing for things we could have if we didn’t spend half our time wishing. – Alexander Woollcott

If computers get too powerful, we can organize them into committees. That’ll do them in. – Unknown

I feel like a fugitive from the law of averages. – William Mauldin

If I had a dollar for every time someone came to me with not only a problem but also a possible solution to that problem, I’d have six dollars. – Brian Vaszily

Always remember that you are unique. Just like everybody else. – Unknown

Remember, today is the tomorrow you worried about yesterday. – Dale Carnegie

To do is to be. – Descartes

To be is to do. – Voltaire

Do be do be do. – Frank Sinatra

Best Funny Quotes from Jim Carrey

jim-carrey_1– “If I’m not back in five minutes… just wait longer!” – Jim Carrey
– “Behind every great man is a woman rolling her eyes.” – Jim Carrey
– “People need motivation to do anything. I don’t think human beings learn anything without desperation. ” – Jim Carrey
– “I really want to love somebody. I do. I just don’t know if it’s possible forever and ever.” – Jim Carrey
– “Maybe there is no actual place called hell. Maybe hell is just having to listen to our grandparents breathe through their noses when they’re eating sandwiches.” – Jim Carrey
– “There is nothing like making love to somebody you give a shit about.” – Jim Carrey

– “I think I could go away tomorrow. I’ve already accomplished something. It’s such a selfish business that sometimes I get sick of myself.” – Jim Carrey

– “Either you’re the one erasing or you’re the one being erased.” – Jim Carrey

– “I really believe in the philosophy that you create your own universe. I’m just trying to create a good one for myself.” – Jim Carrey

– “My focus is to forget the pain of life. Forget the pain, mock the pain, reduce it. And laugh.” – Jim Carrey

– “I got a lot of support from my parents. That’s the one thing I always appreciated. They didn’t tell me I was being stupid; they told me I was being funny.” – Jim Carrey

– “I want to be the greatest actor that ever lived, frankly. I’d love that. But I don’t need to be. I just want to be here. That’s it.” – Jim Carrey